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Okay, I'm changing my goal to blog about to include all the sports I… - Motivation. Inspiration. Enthusiasm. [entries|archive|friends|userinfo]
Motivation. Inspiration. Enthusiasm.

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[Feb. 17th, 2008|09:16 pm]
Motivation. Inspiration. Enthusiasm.


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Okay, I'm changing my goal to blog about to include all the sports I do - not only running but also rock-climbing, squash and yoga. It might make my entries a little more interesting for you all to read XDD.

I had one of those runs today where everything went wrong. My iPod headphones kept falling out for some reason, I ran through a very muddy patch, it was colder than I expected and I got a horrible recurrent stitch. Hopefully this means that next time I go out everything will be perfect!

It's odd that I find running without music so much harder. I think it's because when I start to feel tired I really force myself to focus hard on the music. I really put all my effort into listening to the music and how it makes me feel - and I always listen to my 'happy music' when I'm running. Happy music isn't necessary what you'd expect to work out to - I have some Mozart on there! It's just whatever has that power to make me smile and feel good about myself. It's amazing how far a little positive thinking can get me!

[User Picture]From: semi_subtle
2008-02-18 03:12 am (UTC)
Ahh, the thing about running without music for me is that I hear my own breath, so then I start thinking, "hey, I'm pretty tired." XD Keep it up, kiddo! (you are THE first person I've heard of that works out to Mozart.)
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